Well, I learned, again, to breathe deeply, and how the vocal cords and diaphragm works.
More recent news, I learned you don't have to stop breathing because you stopped moving, or are posing. This was cool, cuz I've never thought of that.
Also, "cos", and "Sirrah". Didn't know they meant until I was told they were like "Bro" and "Bruh". Kinda like Bade... bade the whole way through.
Pretty much, the weird birth/breathe exercise didn't do much for me except make me feel weird. And it turns out, the reason I didn't feel better is because, according my doctor, tremors are not healthy; they occur when you have found a weak muscle, and stressing the muscle can lead to injury. (Tremors can also be caused by certain diseases like Parkinson's, and also as a side effect from the adrenaline rush of anger or fear).
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